Play Better While Standing By Following This Simple Principle

The other day as I was giving an Alexander Technique lesson to a saxophonist, I noticed something in my student that I often see in other musicians who stand as they play. Specifically, my student wasn’t allowing the weight of his body to pass through his feet into the floor as he played. I could […]

Why It’s A Good Idea To Look For Trouble

“You are not here to do exercises, nor to learn to do something right, but to be able to meet a stimulus that always puts you in the wrong and to learn to deal with it.” F.M. Alexander, founder of the Alexander Technique The quote from above represents what I think to be the essential […]