The other day as I was giving an Alexander Technique lesson to a saxophonist, I noticed something in my student that I often see in other musicians who stand as they play. Specifically, my student wasn’t allowing the weight of his body to pass through his feet into the [...]
“You are not here to do exercises, nor to learn to do something right, but to be able to meet a stimulus that always puts you in the wrong and to learn to deal with it.”
F.M. Alexander, founder of the Alexander Technique
The quote from above represents what I think [...]
To improve as a musician, you need discipline, drive, passion, commitment, persistence, a sense of humor, organizational skills, patience and more. But the thing that really fuels (really nourishes!) improvement is curiosity.
And Einstein was speaking from his own experience. His talent was his deep curiosity, and it was directed toward better understanding [...]
Ah, Lester Young…one of the greatest improvisers in all of jazz. He helped open the door to what we call the “modern jazz” period by virtue of his more linear, spatially melodic approach to improvisation. Jazz saxophonists from Charlie Parker, to Stan Getz, to Lee Konitz, to Jimmy Giuffre, to Joe Henderson, to Mark Turner [...]
Musicians come to see me for Alexander Technique lessons for at least one the following two reasons: They are experiencing pain and excess tension and strain as they play. They simply aren’t improving in their playing , no matter how much they practice. (Many musicians come to me because [...]
When you’re playing music (or engaging in any activity, for that matter), all your habits of unnecessary tension have one thing in common: they tend to diminish your stature rather than expand it.
Essentially, you become smaller. You compress yourself. You lessen the space within.
It is sometimes difficult to discern unnecessary tension because you [...]
It’s an oversimplification to say that we hear with our ears. Sure, the ears are a big part of it. They receive the incoming vibrations from the world and send them to the brain for processing. But it’s really the brain that hears. It’s the brain that interprets those vibrations as sound.
One of the ways I seem to be able to help myself as a musician (as well as my students!) is to take time to clarify the details involved in playing music. Sometimes a problem remains unsolved simply because the musician hasn’t addressed one small element sufficiently.
Though of course this is an issue that [...]
I’m having a week teaching where many of my Alexander Technique students are (purely coincidentally) discovering the same truth about their technical facility. It’s a a truth that is rather surprising to them. Let me illustrate with a short story:
One of my students, a fine cellist, was in his lesson with [...]
Do you ever wonder why things that you practice sometimes get worse, rather than better, as you practice them? The answer is simple: You gradually worsen the conditions in yourself to play your best.
Simply stated, when you’re playing your best it is largely because you’ve been able to maintain the best conditions in yourself [...]
Categories
- Alexander Technique and Music (50)
- Healthy Practice Habits (41)
- Musician's Health (25)
- Practicing Improvisation (34)
- Practicing Music (26)
- Practicing Saxophone (46)
Recently On Twitter
- @sensibleflutist @billplake Thank you so much, Alexis! Glad you found it useful. Hope things are going very well for you. 2 weeks ago
- New blog post: How do you react to less than ideal conditions as you play music? http://t.co/7aKBrZfL 2 weeks ago
- An essential ingredient for continued growth and improvement. http://t.co/2jjAFYsP 4 weeks ago
Archives
- May 2012 (2)
- April 2012 (1)
- March 2012 (2)
- February 2012 (4)
- January 2012 (4)
- December 2011 (4)
- November 2011 (5)
- October 2011 (4)
- September 2011 (9)
- August 2011 (15)
- July 2011 (22)
