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Play Better While Standing By Following This Simple Principle

By Bill On May 15, 2012 · Leave a Comment

The other day as I was giving an Alexander Technique lesson to a saxophonist, I noticed something in my student that I often see in other musicians who stand as they play. Specifically, my student wasn’t allowing the weight of his body to pass through his feet into the [...]

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Why It’s A Good Idea To Look For Trouble

By Bill On May 1, 2012 · 4 Comments

“You are not here to do exercises, nor to learn to do something right, but to be able to meet a stimulus that always puts you in the wrong and to learn to deal with it.”

F.M. Alexander, founder of the Alexander Technique

 

The quote from above represents what I think [...]

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curious

An Essential Ingredient For Continued Growth And Improvement

By Bill On April 17, 2012 · 2 Comments

To improve as a musician, you need discipline, drive, passion, commitment, persistence, a sense of humor, organizational skills, patience and more.  But the thing that really fuels (really nourishes!) improvement is curiosity.

 

And Einstein was speaking from his own experience. His talent was his deep curiosity, and it was directed toward better understanding [...]

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Lester Young: Creativity Reflected In Bodily Gesture

By Bill On March 27, 2012 · 4 Comments

Ah, Lester Young…one of the greatest improvisers in all of jazz. He helped open the door to what we call the “modern jazz”  period by virtue of his more linear, spatially melodic approach to improvisation. Jazz saxophonists from Charlie Parker, to Stan Getz, to Lee Konitz, to Jimmy Giuffre, to Joe Henderson, to Mark Turner [...]

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Improve The Quality Of Your Playing By Asking Yourself This Question

By Bill On March 14, 2012 · 4 Comments

Musicians come to see me for Alexander Technique lessons for at least one the following two reasons: They are experiencing pain and excess tension and strain as they play. They simply aren’t improving in their playing , no matter how much they practice. (Many musicians come to me because [...]

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Want Less Tension As You Play? Think About Your Space

By Bill On February 29, 2012 · Leave a Comment

When you’re playing music (or engaging in any activity, for that matter), all your habits of unnecessary tension have one thing in common: they tend to diminish your stature rather than expand it.

Essentially, you become smaller. You compress yourself. You lessen the space within.

It is sometimes difficult to discern unnecessary tension because you [...]

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senses

Want To Really Hear Your Sound? Include Your Other Senses

By Bill On February 22, 2012 · Leave a Comment

 

It’s an oversimplification to say that we hear with our ears. Sure, the ears are a big part of it. They receive the incoming vibrations from the world and send them to the brain for processing. But it’s really the brain that hears. It’s the brain that interprets those vibrations as sound.

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Advice For Improvisers: Stop Approximating

By Bill On February 8, 2012 · 2 Comments

One of the ways I seem to be able to help myself as a musician  (as well as my students!) is to take time to clarify  the details involved in playing music. Sometimes a problem remains unsolved simply because the musician hasn’t addressed one small element sufficiently.

Though of course this is an issue that [...]

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Want To Improve Your Technical Facility? Pay Attention To Your Sound

By Bill On February 1, 2012 · 4 Comments

I’m having a week teaching where many of my Alexander Technique students are (purely coincidentally) discovering the same truth about their technical facility. It’s a a truth that is rather surprising to them. Let me illustrate with a short story:

One of my students, a fine cellist, was in his lesson with [...]

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Maintaining The Conditions In Yourself To Play Your Best

By Bill On January 26, 2012 · 5 Comments

Do you ever wonder why things that you practice sometimes get worse, rather than better, as you practice them? The answer is simple: You gradually worsen the conditions in yourself to play your best.

Simply stated, when you’re playing your best it is largely because you’ve been able to maintain the best conditions in yourself [...]

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← Previous Entries
  • Recent Posts

    • Play Better While Standing By Following This Simple Principle
    • Why It’s A Good Idea To Look For Trouble
    • An Essential Ingredient For Continued Growth And Improvement
    • Lester Young: Creativity Reflected In Bodily Gesture
    • Improve The Quality Of Your Playing By Asking Yourself This Question
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    • Alexander Technique and Music (50)
    • Healthy Practice Habits (41)
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    • @sensibleflutist @billplake Thank you so much, Alexis! Glad you found it useful. Hope things are going very well for you. 2 weeks ago
    • New blog post: How do you react to less than ideal conditions as you play music? http://t.co/7aKBrZfL 2 weeks ago
    • An essential ingredient for continued growth and improvement. http://t.co/2jjAFYsP 4 weeks ago
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"RT @BeyondtheNotes1: New blog post about seeing the musical forest for the trees: " Ditch the small beats!" http://t.co/fPt4YLRl" — BillPlake

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