Resonance, Time and Ease (A Warm-up Meditation)

Just as my practice goals and strategies evolve over time, so does my conception and implementation of warming up to practice. Recently, one of the musicians that I coach asked me to elaborate more specifically how I’m currently warming up. So I thought I’d share my thoughts here with you all. In the past few […]

The “Other” Essential Skill You Should be Consciously Cultivating in Your Daily Practice

Your sound. The sound you imagine and create on your instrument is the defining element of who you are as a musical artist. I’ve yet to encounter a serious musician who doesn’t consciously  dedicate a certain amount of time daily exclusively  to the exploration and cultivation of their sound. A beautiful sound is perhaps the  […]

Teaching and Learning Music: Being Mindful of Metaphors

Whenever I give a first Alexander Technique lesson to a musician, it is not uncommon that certain misconceptions about playing music come to light. It is ofttimes  an anatomic and/or physiologic misconception specific to the physical demands of playing the particular instrument. It can also be a misconception about the acoustical principles involved with the […]

Improvising Music Is…

…a beautiful human phenomenon. It is as equally complex as it is immediately expressive and natural. I’ve been seriously studying improvisation for over 40 years, and consider the process of improvisation to be one of the greatest blessings of my life. As a musician, I see myself as an improviser first and foremost, and secondarily […]

Tone, Imagination and Skill

After several Skype consultations in the past few weeks with various wind instrumentalists, I’m reminded again about a pervasive misconception that many musicians who work conscientiously on growing and improving their sound tend to cling to. (I’m thinking most specifically about wind and string players, but this applies to any instrumentalist.) Put simply, improving and cultivating […]